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Mental Health A–Z

Self-Help Links

New-to-Gaya-2

March Free Seminar

Next seminar is coming up! In the seminar, you will learn the basic knowledge of elbow injury and the ways to prevent it. The webinar will be available in mandarin only at this time and we apologized for the inconvenience. Registration via QR code is required. We look forward to seeing you online soon.
Date: Sunday, March 26 | 7pm PST

Mental Health A–Z

Articles and advice on a range of major mental health conditions.

Looking for some answers? See our frequently asked questions.

Self-Help Links

Quicklinks to support communities and helplines at your fingertips.

Couple and Marriage

Family and Parent-Child

Personal Development

Emotional Themes

Looking for resources or answers? Try these links:

Registered Clinical Counsellors

Find a counsellor that suits your needs

Counselling Themes

Upcoming Events

We offer individual, couple/family, and group counselling

Join us for conversations about mental health

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Gaya Reconnect is here for you.

Together, we’ll help you reconnect with your inner peace of mind and find balance in your life.

Gaya Reconnect is here for you.

Together, we’ll help you reconnect with your inner peace of mind and find balance in your life.

Gaya Reconnect is here for you.

Together, we’ll help you reconnect with your inner peace of mind and find balance in your life.

Gaya Reconnect is here for you.

Together, we’ll help you reconnect with your inner peace of mind and find balance in your life.

Gaya Reconnect is here for you.

Together, we’ll help you reconnect with your inner peace of mind and find balance in your life.

Our mission is to provide you with a safe, comfortable spiritual space and accompany you through the moments in your life that need to be understood and accepted.

Let's begin your self-discovery journey today.